Low-Carb Cauliflower Hash Browns

Ingredients

  • cauliflower-hash-browns-750v.jpg1 lb cauliflower
  • 3 eggs
  • ½ yellow onion, grated
  • 1 teaspoon salt
  • 2 pinches pepper
  • 4 oz. butter, for frying

Instructions

  1. Remove cauliflower leaves and shred an appropriate amount of cauliflower coarsely. Bonus: you can save the rest of the cauliflower for another time!
  2. Mix the shredded cauliflower with the other ingredients in a bowl. Let mixture sit for 5–10 minutes.
  3. Melt a generous amount of butter or oil on medium heat in a large skillet. The cooking process will go quicker if you plan to have room for 3–4 pancakes (about 3–4 inches each) at a time. Use the oven on low heat to keep the first batches of pancakes warm while you make the others.
  4. Place scoops of the grated cauliflower mixture in the frying pan and flatten them carefully until they measure about 3–4 inches in diameter.
  5. Fry for 4–5 minutes on each side. Adjust the heat to make sure they don’t burn. Remember — patience is a virtue — if you flip the pancakes too soon they may fall apart!
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