Healthier Chicken Salad Sandwich


  • 2 chicken breast (large, cooked)
  • 1 1/2 cups greek yogurt (non-fat)
  • 1/4 cups mayonnaise chix-salad-HA.jpg
  • 1 teaspoon garlic salt
  • 2 tablespoons dijon mustard (I use whole grain dijon)
  • 1/4 cups mixed nuts (chopped)
  • 1 cup celery (chopped small)
  • 1 cup red grapes (quartered)
  • 1 cup butter lettuce (chopped)
  • 1 whole wheat pita (toasted)
  1. Toast 4 whole wheat pitas.

  2. Mix all remaining ingredients together (except lettuce), stir until well coated by yogurt and mayo.

  3. Fill pitas with chicken salad mixture and lettuce. Enjoy

*You can also just use the butter lettuce as the “bread”


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