The Difference Between Rest and Recovery

Great article, if you haven’t signed up for Under Armour’s Record emails do it! They don’t take advantage of your time and only send relevant stuff.

https://blog.underarmour.com/the-difference-between-rest-and-recovery/?cid=MMF|EM|UARecord|Newsletter|UA_Blog|rest_recovery|3_7&utm_source=salesforce&utm_medium=email&utm_content=placement_4&utm_campaign=record_newsletter

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