Instant Inspiration

I love the fitness/instagram trend happening right now. So much great content in a fast and mentally digestible format.

Here are some accounts that have inspired me. Im a visual learner and typically hate reading anything over a few lines (you might have noticed my lack of proof reading). These are great because they post vids, meal photos, and you don’t need an account to peep them.

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 (click) Fit Healthy Works
Lots of great at home and at gym videos with reps!

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He’s always posting great recipes and quick cooking clips (the sound of sizzling is so satisfying).

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Delicious foods and great nutrition based health tips.

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Yup this is EXACTLY what it sounds like. A lil workout tapes by Fonda never hurt anyone.

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I’ve never seen “healthy” look so good.

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Because its the most important muscle we have.



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