I love the fitness/instagram trend happening right now. So much great content in a fast and mentally digestible format.
Here are some accounts that have inspired me. Im a visual learner and typically hate reading anything over a few lines (you might have noticed my lack of proof reading). These are great because they post vids, meal photos, and you don’t need an account to peep them.
(click) Fit Healthy Works
Lots of great at home and at gym videos with reps!
He’s always posting great recipes and quick cooking clips (the sound of sizzling is so satisfying).
Delicious foods and great nutrition based health tips.
Yup this is EXACTLY what it sounds like. A lil workout tapes by Fonda never hurt anyone.
I’ve never seen “healthy” look so good.
Because its the most important muscle we have.